All Entries in the "Training" Category
Ask Not… (Part 1)
After a decade in the training racket, you get pretty accustomed to answering the same handful of newbie questions over and over. Usually, they’re not stupid questions- they’re just the wrong questions.
Stairway to Heck
Weights should feel heavy when you lift them. Cardio should feel hard when you do it. Pretty entry-level stuff, no? Check out this wild video demonstrating one of the main protocols I used to get a pretty girl down to 7% bodyfat for an important photoshoot.
Uncle Hank is on the Tour Bus and Ready to Blow Your Mind
Human pitbull Henry Rollins is back in the van this fall, bringing his unique brand of social commentary and stand-up comedy to a city near you.
MT meets Double-H
The lovely Heather Hiscox recently dropped by the Full Blast studio to shoot a segment for CBC-TV’s flagship national morning show, News Morning. It was good fun and the folks over at the CBC are always cool to work with. Check out the video.
All I Want for Christmas is my Grass-Fed Beef
‘Tis the time of year when every newspaper, magazine and website even remotely concerned with fitness seems to find the need to publish “Great Gift Ideas for the Athlete who Already has Everything”. Sick of those lists yet? Too bad. Excluding the obligatory Santa Claus pinata full of protein powder, I give you ten more great ways to part with your filthy lucre over the next few weeks.
