All Entries in the "Videos" Category
Stairway to Heck
Weights should feel heavy when you lift them. Cardio should feel hard when you do it. Pretty entry-level stuff, no? Check out this wild video demonstrating one of the main protocols I used to get a pretty girl down to 7% bodyfat for an important photoshoot.
August 20, 2008 | Marshall Tully | Comments 0
MT meets Double-H
The lovely Heather Hiscox recently dropped by the Full Blast studio to shoot a segment for CBC-TV’s flagship national morning show, News Morning. It was good fun and the folks over at the CBC are always cool to work with. Check out the video.
January 13, 2009 | Marshall Tully | Comments 0
The Shoelace Effect
What’s possibly the single biggest stumbling block when it comes to improving your body composition? Like most of life’s burning questions, we needn’t look any further than the wisdom of skid row poet Charles Bukowski.
November 19, 2009 | Marshall Tully | Comments 1
