About the FBD

The Full Blast Dispatch is an online fitness and nutrition magazine created by Marshall Tully, founder of Full Blast Personal Training, a private strength training facility in Toronto, Canada.

New articles are published monthly, and News Blast pieces are updated every few days.

Editor: Marshall Tully
Webmaster: Ian Daly
Recipe Editor: Adriana Salvia
Food Photography: James Michael
Video Editing: Jeff Morris
Contributors to this Issue: Christy Anderson, Howard Libstug, Alex Hutchinson

General inquiries: dispatch@marshalltully.com

If you have a specific fitness or nutrition related question, please e-mail us at letters@marshalltully.com and we’ll consider it for our monthly Love Letters + Hate Mail column. You can also talk shop with Marshall and other Dispatch readers over on our Facebook page.